Growth Mindset Coaching
clarify your direction to build confidence, improve resilience and drive inspiration
"I’m ready to align my personal values and strengths to gain perspective."
Our growth mindset coaching programs quickly tackle what's holding you back and leverage your best qualities. With better confidence, resilience and inspiration, you'll reveal the path to meaningful lifestyle upgrades.
Strengthen your outlook, productivity and success with a mindset that moves you forward
As certified positive intelligence (PQ) coaches, we rely on evidence-based principles of positive psychology to help you:
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Work through emotional triggers
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Uncover your strengths and motivators
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Establish better habits to support your goals
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Identify, level-set and banish your limiting beliefs
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Learn the psychology behind setting achievable goals
Build Confidence
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Determine your character strengths
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Leverage your signature strengths
- Strengthen your outlook
Improve Resilience
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Level-set and banish limiting beliefs
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Identify your cycle of thoughts
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Develop your mindfulness
Drive Inspiration
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Align with what makes you happy
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Get clear on what matters to you
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Visualize your best case scenario
Wondering how to combat negative thought patterns?
That's where your coach comes in.
Margaret M. - Illinois
"This program helped me set more boundaries and my mental health has improved."
Shelly D. - New York
"You helped me talk through my own issues/habits. I knew I could be doing things differently."
Maya C. - New Jersey
"This program has given me hope that I can change for the first time in years."
We'll inspire you to start small, navigating triggers and opportunities for reframing.
We believe lasting change comes from within. Positive psychology offers hundreds of research-backed, proven tactics to shift your perspective. To name a few:
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be healthier
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live a longer life
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make more money
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be more motivated
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have lower stress levels
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have better relationships
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have more perseverance
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protect against depression
Start Here: 3 Weeks to Build Your Growth Mindset
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3 weeks of micro-lessons and habit-building activities in our app
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Build confidence, improve resilience, drive inspiration
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Rank your key strengths
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Identify your limiting beliefs
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Unwind your emotional triggers
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Better understand optimism and pessimism
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Learn the characteristics of growth and fixed mindset
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Pinpoint small motivators and the meaning behind them
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Unlimited messaging with your coach
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Discounts and Perks
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20% off add-on 1:1 coaching sessions
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15% off workbook downloads
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10% off 3-month 1:1 coaching engagements
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Eligible for HSA/FSA/HRA w/ Letter of Medical Necessity (LMN)
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Fully refundable within 7 days of start, no questions asked
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No no automatic renewal
After three weeks, if you like the format and want to continue, upgrade to our 3-week ancestral health track or jump into a 3-month 1:1 coaching deep dive that covers ancestral health coaching and cultivating a growth mindset.
- it's time to upgrade
Growth Mindset: 3 Weeks
188$△ 1:1 CHAT COACHING △Valid for 21 days
Each day empowers you with new micro-lessons and transformative habit-building activities
△ Week 1
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Getting Started
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Your Values
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Your Habits and Goals
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Your Happiness
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Growth v. Fixed Mindset
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Your Support Network
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Your Character Strengths
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Your Limiting Beliefs
△ Week 2
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Your Trigger Cycle
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Your Motivation
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Using Your Strengths
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Your Mindfulness
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Reframing Your Perception
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The Optimist and the Pessimist
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Your Environmental Triggers
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What's Most Important
△ Week 3
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Level-Set and Banish 'Em
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Goals Deep Dive
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Asking for Help
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What Feels Immersive
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Performance v. Learning
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Goal-Specific Strengths
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Sustainable Habits
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Best Possible Outcome
It's all in our app
If motivation gets you started, engagement and accountability keep you on track. Our Align + Clear app is loaded with features to make your experience interactive, educational and achievable. When you purchase one of our programs, we'll email you a link to download the app (available on iOS and Android). We've also got an online version available for login from any web browser (but we like the app experience better).
Our app also includes dozens of worksheets and guides, depending on your track: Your Values, Your Whys, Goal Setting, Trigger Patterns, Limiting Beliefs, Identity Statements, Environmental Cues, Habit Tracking, Sleep Routine and Stress Load Assessments, 10 Primal Laws, Alternate Names for Sugar, The Carbohydrate Curve, Styles of Intermittent Fasting, Fats & Oils, Primal Food and Fitness Pyramids, Food Swaps and Approved / Avoid Food Lists.
So many questions...
Q. Can you work with my doctor / dietitian / specialist / chiropractor / therapist? A. Yes! Our 1:1 coaching programs are designed to support you along your journey to wellness, whether the catalyst is you or your health practitioner.
Q. Can I use my HSA / FSA / HRA funds to pay for your coaching services? A. Probably. You'll need a Letter of Medical Necessity (LMN) signed by your doctor, which confirms the services are for the diagnosis, treatment or prevention of a disease or medical condition.
Q. Why should I do this now? A. Well, the answer depends mostly on you, where you are right now, how much you're willing to commit and where you want to be. Our real question is, why wait? Investments in your health and education can pay off quickly, so the longer you wait, the longer it will take to get to a happier, healthier you.
I'm in, where do I sign?
Our growth mindset coaching options are listed below. Have more questions? Book a free 20-minute call with us. During the checkout process, you'll sign our waiver and client agreements. You'll receive an email with your app login, discount codes and pro tips. From there, you can download the app and get started instantly.
Use your HSA / FSA / FSA funds with a Letter of Medical Necessity (LMN) or pay over time, no interest, with Affirm.
- no risk, all reward
Growth Mindset: 3-Day FREE
0$△ 1:1 CHAT COACHING △Valid for 7 days- Build Confidence, Resilience, Inspiration
- 3 Days of Micro-Lessons and Activities
- Unlimited Messaging with Your Coach
- 20% OFF Add-on 1:1 Video Coaching Sessions
- No Credit Card Required - It's Just Free!
Growth Mindset: 3 Weeks
188$△ 1:1 CHAT COACHING △Valid for 21 days- Build Confidence, Resilience, Inspiration
- 21 Days of Micro-Lessons and Activities
- Unlimited Messaging with Your Coach
- 20% OFF Add-on 1:1 Video Coaching Sessions
- 15% OFF Workbook Downloads
- 10% OFF Future 1:1 Chat or Video Coaching Programs
- Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
- Fully refundable within 7 days of start, no questions asked
Mindset and Health Coaching: 3 Months
2,988$△ 1:1 VIDEO COACHING △Valid for 3 months- Develop Growth Mindset and Reboot Ancestral Health
- 90 Days of Micro-Lessons and Activities
- Unlimited Messaging with Your Coach
- (1) 60-min Kickoff 1:1 Video Call Deep Dive
- (12) 30-min Weekly 1:1 Video Call Sessions
- 20% OFF Add-on 1:1 Video Coaching Sessions
- 15% OFF Workbook Downloads
- 10% OFF Future 1:1 Chat or Video Coaching Programs
- Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
- Fully refundable within 7 days of start, no questions asked
- Monthly payment options via Affirm
Ok, I'm interested.
Great! You can book a free 20-minute call (and talk to a real coach) with specific questions. We want you to feel confident in your decision before (and after) you join the program.
