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Professional Coaching Blogs
Our blog is a great place to get ideas and inspiration for change. We'll share more about our journey to wellness — how we got here, why we've chosen this path and some things we've learned along the way.
Blog Posts
Blog Library
Coach Katie
Nov 10, 20233 min read
Real Results: What We've Heard from Our Clients
When you work with a coach, you'll have an accountability partner in your wellness journey. It's an opportunity to peel back the layers,...
22 views
Coach Katie
Nov 8, 20232 min read
What Matters + What's Good
Early in my career, I was always confused about the best way to answer this simple (and predictably asked) interview question: "what are...
9 views
Coach Katie
Oct 3, 20232 min read
References List and Further Reading: Discovery Workbook Series
Have you seen our three discovery workbooks ? They're a set of downloadable PDFs to help cultivate a growth mindset. ( You can also...
20 views
Coach Katie
Aug 19, 20233 min read
Next Steps to Get Started
This post includes a full transcript of the video below, which also appears in our order confirmation email for paid clients enrolled in...
39 views
Coach Katie
Aug 18, 20232 min read
Activation Paths
Part course, part coach - and it's all you. This post includes a full transcript of the video below, which also appears on our Activation...
23 views
Coach Katie
Jul 29, 20232 min read
Are we aligned with you?
We help a variety of people achieve their wellness goals, but things really click when we're on the same page. Below is a list of our...
15 views
Coach Katie
Jul 17, 20233 min read
It's not you, it's me: 7 eye-openers that inspired me to become a health coach
Putting your own needs first, learning how to listen to your body, following your intuition and knowing what works best for you...
42 views
Coach Katie
Jul 1, 20232 min read
Align Together [Viewable to Group Coaching Clients]
This post is exclusively for clients in the Align Together group health coaching program
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![Align Together [Viewable to Group Coaching Clients]](https://static.wixstatic.com/media/6d53b5_311ab056d52b4d5caa89f9df680db3f2~mv2.png/v1/fill/w_600,h_450,fp_0.50_0.50,lg_1,q_95,enc_auto/6d53b5_311ab056d52b4d5caa89f9df680db3f2~mv2.png)
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