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Professional Coaching Blogs
Our blog is a great place to get ideas and inspiration for change. We'll share more about our journey to wellness — how we got here, why we've chosen this path and some things we've learned along the way.
Blog Posts
Blog Library
Coach Katie
Dec 10, 20243 min read
The Power of Knowing (and living) Your Personal Values: Happiness and Transformation
Your values are the compass guiding your decisions, shaping your relationships, and defining your sense of purpose. Yet, many of us move...
6 views
Coach Katie
Dec 4, 20243 min read
Escape Negative Thought Patterns and Reclaim Your Peace
Negative thought patterns can feel like an unending loop—repeating worries, self-doubt, or worst-case scenarios that hijack your peace of...
2 views
Coach Katie
Dec 3, 20243 min read
Break Free from Limiting Beliefs: Your Guide to Growth
Have you ever felt stuck, overwhelmed, or held back by an invisible force? That “force” might be a set of limiting beliefs—unconscious...
4 views
Coach Katie
Dec 2, 20242 min read
Unlock Your Potential with Your Character Strengths
With an Emphasis on "Character" Have you ever wondered what makes you uniquely powerful in your everyday life? The character strengths...
1 view
Coach Katie
Dec 1, 20243 min read
83% Changed their Life: Psychedelics Drive Major Personal Upgrades
Take the Fast Track to Transformation The transformative power of psychedelics, from psilocybin and LSD to ketamine and MDMA, has been a...
11 views
Coach Katie
Nov 11, 20243 min read
Women's Expo: Why the Mind-Body-Spirit Connection Is More Important Than Ever
In today's fast-paced world, finding balance and harmony has become increasingly challenging. At Align+Clear Coaching , based in the...
4 views
Coach Katie
Nov 1, 20243 min read
How Psychedelic Legislation is Changing: Events like Psycon at the Forefront of Change
Psychedelic legislation is undergoing a remarkable transformation across the United States, and Align+Clear Coaching is excited to be...
1 view
Coach Katie
Oct 28, 20243 min read
Why Are People Interested In Psychedelic Therapy?
In recent years, there's been a surge of interest in alternative approaches to mental health and personal growth. At Align+Clear Coaching...
6 views
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