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Learn More about Mindset Work and Psychedelic Medicine
Our blog is a great place to get ideas and inspiration for change. We'll share more about our journey to wellness — how we got here, why we've chosen this path and some things we've learned along the way.
Blog Posts
Blog Library
Where Our Readers and Clients Thrive: Their Top 5 Admirable Qualities
Do you have a list of your most admirable qualities? Our readers and clients do. Lately, I’ve been obsessed with helping people ditch...
Coach Katie
2 days ago3 min read
7 views
The Connection Between Vibration, Energy and Emotions
Our emotions are more than just feelings that come and go. They're energetic vibrations that profoundly influence our well-being and...
Coach Katie
5 days ago3 min read
6 views
What Are the Benefits of Psilocybin Therapy?
We'll explore the profound benefits of psilocybin therapy, including its impact on mental health, neuroplasticity, and emotional healing.
Coach Katie
Mar 183 min read
1 view
4 Studies That Put Psychedelic Integration on the Map – Where Are We Today?
Let’s dive into five pivotal studies that have shaped our understanding of psychedelic integration.
Coach Katie
Mar 102 min read
8 views
Coaching vs. Therapy: Understanding the Key Differences
Coaching and therapy are both powerful tools for personal growth, but they serve different purposes. While therapy primarily focuses on...
Coach Katie
Feb 263 min read
13 views
It's Time to Sweat the Small Stuff: Transform Your Mindset Through Tiny, Everyday Shifts
We often look for massive breakthroughs to change our lives, but the ✨ real magic ✨ happens in the smallest, most overlooked areas ....
Coach Katie
Feb 154 min read
14 views
The Power of Community in Psychedelic Therapy: Why You Shouldn’t Go It Alone
Undergoing psychedelic therapy can be one of the most profound and life-changing experiences of your journey toward healing, whether it’s...
Coach Katie
Feb 123 min read
13 views
Integration Coaching in IM Ketamine Treatment: Non-Clinical Meets Clinical for Rapid Transformation
Ketamine-assisted therapy has been gaining recognition as a breakthrough treatment for severe depression, with research showing rapid and...
Coach Katie
Feb 115 min read
2 views
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