△
Activation Paths
3 weeks of daily micro-learning, habit-building activities and unlimited messaging with your coach
It's part course, part coach, and it's all you.
Our 3-week activation paths offer a proven framework to reconnect with sustainable routines. Whether you choose our growth mindset, ancestral health or psychedelic neuroscience path, you'll finish feeling more confident and in control.
Challenge and Empower Yourself on a 3-Week Activation Path
Daily micro-lessons, habit-building activities and unlimited messaging with your coach (all in our app!)
On this Path: Unlock Your Potential and Embrace Growth
Transform Your Mindset in Just 3 Weeks
-
Rank your key strengths
-
Identify your limiting beliefs
-
Unwind your emotional triggers
-
Better understand optimism and pessimism
-
Learn the characteristics of growth and fixed mindsets
-
Pinpoint small motivators and the meaning behind them
-
Unlimited messaging with your coach
-
The Power of Authenticity: Aligning Your Life with Your Core Values and StrengthsExplore how embracing your authentic self and aligning your life choices with your values can lead to deeper satisfaction and resilience.
-
Unblocking Your Path: Identifying and Overcoming Self-Limiting BeliefsDiscover common mental barriers that hold people back and learn actionable strategies to recognize and release these limitations for greater success and fulfillment.
-
From Stuck to Unstoppable: Cultivating a Growth MindsetLearn practical ways to shift from a fixed mindset to a growth-oriented approach that empowers you to tackle challenges, expand your skill set, and reach new levels of achievement.
-
Mindful Leadership: Leading with Clarity, Compassion, and ConfidenceThis session explores the principles of mindful leadership, helping you develop greater self-awareness, empathy, and clarity in your leadership role.
-
Align, Act, Achieve: Creating a Goal-Setting System that Works for YouDelve into a practical approach to goal setting, using alignment-based techniques to set, plan, and achieve personal and professional objectives.
-
Living in Alignment: Finding Balance Across Mind, Body, and SpiritGain tools for integrating wellness practices that nourish the whole self, helping you achieve sustained balance and well-being in daily life.
-
Building Emotional Resilience: Navigating Change with Confidence and EaseExplore ways to build resilience and learn techniques for handling life's inevitable challenges while staying true to your goals and values.
On this Path: Reconnect with Your Healthy Roots
Thrive with Ancestral Wisdom in 3 Weeks
-
Gain insight into your hunger patterns
-
Get stronger through essential movement
-
Prioritize better habits around sleep, rest and recovery
-
Feel more confident about taking control of your routines
-
Understand how you can influence your gene expression
-
Unlimited messaging with your coach
-
The Power of Authenticity: Aligning Your Life with Your Core Values and StrengthsExplore how embracing your authentic self and aligning your life choices with your values can lead to deeper satisfaction and resilience.
-
Unblocking Your Path: Identifying and Overcoming Self-Limiting BeliefsDiscover common mental barriers that hold people back and learn actionable strategies to recognize and release these limitations for greater success and fulfillment.
-
From Stuck to Unstoppable: Cultivating a Growth MindsetLearn practical ways to shift from a fixed mindset to a growth-oriented approach that empowers you to tackle challenges, expand your skill set, and reach new levels of achievement.
-
Mindful Leadership: Leading with Clarity, Compassion, and ConfidenceThis session explores the principles of mindful leadership, helping you develop greater self-awareness, empathy, and clarity in your leadership role.
-
Align, Act, Achieve: Creating a Goal-Setting System that Works for YouDelve into a practical approach to goal setting, using alignment-based techniques to set, plan, and achieve personal and professional objectives.
-
Living in Alignment: Finding Balance Across Mind, Body, and SpiritGain tools for integrating wellness practices that nourish the whole self, helping you achieve sustained balance and well-being in daily life.
-
Building Emotional Resilience: Navigating Change with Confidence and EaseExplore ways to build resilience and learn techniques for handling life's inevitable challenges while staying true to your goals and values.
On this Path: Expand Your Mind and Elevate Your Brain Health
A 3-Week Journey to Mental Clarity
-
Understand basic brain behavior that fuels mental health
-
Learn (and avoid) 15 things that literally kill brain cells
-
Maintain a high level of post-psychedelic neuroplasticity
-
Promote neurogenesis in daily activities
-
Dig into research supporting psilocybin and ketamine
-
Unlimited messaging with your coach
-
The Power of Authenticity: Aligning Your Life with Your Core Values and StrengthsExplore how embracing your authentic self and aligning your life choices with your values can lead to deeper satisfaction and resilience.
-
Unblocking Your Path: Identifying and Overcoming Self-Limiting BeliefsDiscover common mental barriers that hold people back and learn actionable strategies to recognize and release these limitations for greater success and fulfillment.
-
From Stuck to Unstoppable: Cultivating a Growth MindsetLearn practical ways to shift from a fixed mindset to a growth-oriented approach that empowers you to tackle challenges, expand your skill set, and reach new levels of achievement.
-
Mindful Leadership: Leading with Clarity, Compassion, and ConfidenceThis session explores the principles of mindful leadership, helping you develop greater self-awareness, empathy, and clarity in your leadership role.
-
Align, Act, Achieve: Creating a Goal-Setting System that Works for YouDelve into a practical approach to goal setting, using alignment-based techniques to set, plan, and achieve personal and professional objectives.
-
Living in Alignment: Finding Balance Across Mind, Body, and SpiritGain tools for integrating wellness practices that nourish the whole self, helping you achieve sustained balance and well-being in daily life.
-
Building Emotional Resilience: Navigating Change with Confidence and EaseExplore ways to build resilience and learn techniques for handling life's inevitable challenges while staying true to your goals and values.
Meet Your Coaches
When you join one of our 3-week activation paths, you'll be paired with a compassionate, qualified coach. In the app, you can chat with your coach as much as you want. You'll also have the option to purchase virtual 1:1 sessions at a 20% discount.
We want you to be thrilled with the process and your results, so our Activation Path programs are fully refundable within 7 days of start, no questions asked.
It's all in our app
If motivation gets you started, engagement and accountability keep you on track. Our Align+Clear app is loaded with features to make your experience interactive, educational and achievable. When you purchase one of our Activation Paths, we'll email you a link to download the app (available on iOS and Android). We've also got an online version available for login from any web browser (but we like the app experience better).
In addition to daily micro-lessons and habit-building activities, our app includes dozens of worksheets and guides, depending on your track: Your Values, Your Whys, Goal Setting, Trigger Patterns, Limiting Beliefs, Identity Statements, Environmental Cues, Habit Tracking, Sleep Routine and Stress Load Assessments, Alternate Names for Sugar, The Carbohydrate Curve, Styles of Intermittent Fasting, Fats & Oils, Food and Fitness Pyramids, Food Swaps, Approved/Avoid Food Lists and Checklists for Neurogenesis and Neuroplasticity.
Sounds great, where do I sign?
Our activation paths are listed below. Have more questions? Book a free 20-minute call with us. During the checkout process, you'll sign our waiver and client agreements. You'll receive an email with your app login, discount codes and pro tips. From there, you can download the app and get started instantly.
Growth Mindset: 3 Weeks
198$△ 1:1 CHAT COACHING △Valid for 21 days- Build Confidence, Resilience, Inspiration
- 21 Days of Micro-Lessons and Activities
- Unlimited Messaging with Your Coach
- 20% OFF Add-on 1:1 Video Coaching Sessions
- 15% OFF Workbook Downloads
- 10% OFF Future 1:1 Chat or Video Coaching Programs
- Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
- Fully refundable within 7 days of start, no questions asked
Ancestral Health: 3 Weeks
198$△ 1:1 CHAT COACHING △Valid for 21 days- Revisit How You Eat, Sleep and Move
- 21 Days of Micro-Lessons and Activities
- Unlimited Messaging with Your Coach
- 20% OFF Add-on 1:1 Video Coaching Sessions
- 15% OFF Workbook Downloads
- 10% OFF Future 1:1 Chat or Video Coaching Programs
- Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
- Fully refundable within 7 days of start, no questions asked
Psychedelics and Brain Health: 3 Weeks
198$△ 1:1 CHAT COACHING △Valid for 21 days- Connect Psychedelics and Neuroplasticity
- 21 Days of Micro-Lessons and Activities
- Unlimited Messaging with Your Coach
- 20% OFF Add-on 1:1 Video Coaching Sessions
- 15% OFF Workbook Downloads
- 10% OFF Future 1:1 Chat or Video Coaching Programs
- Eligible for HSA/FSA/HRA w/Letter of Medical Necessity (LMN)
- Fully refundable within 7 days of start, no questions asked
All the questions...
Q. Can I choose my coach?
A. Sometimes. Coaches for our 3-week chat coaching programs (like these) are assigned based on areas of expertise and current capacity. If you'd like to change your coach for any reason, let us know and we'll transition you to another qualified coach..
Q. Can you work with my doctor / chiropractor / therapist?
A. Yes! Our 1:1 coaching programs are designed to support you along your journey to wellness, whether the catalyst is you or your health practitioner.
Q. Can I use my HSA / FSA / HRA funds to pay for your coaching services?
A. Probably. You'll need a Letter of Medical Necessity (LMN) signed by your doctor, which confirms the services are for the diagnosis, treatment or prevention of a disease or medical condition.
Q. Why should I do this now?
A. Well, the answer depends mostly on you, where you are right now, how much you're willing to commit and where you want to be. Our question: why wait? Investments in your health and education can pay off quickly, so the longer you wait, the longer it will take to get to a happier, healthier you.