Indecisive and conflicted, simple decisions often feel paralyzing because you over-analyze until you’re exhausted. You wait for permission, or a sign, to do what you already know is right, because you’re afraid of getting it wrong.

The Authenticity Leak

Obligated and overwhelmed, you're saying "yes" when you want to say "no," running your life on someone else’s script. You over-explain every "no" with a paragraph of text because you feel guilty for having boundaries.

The Routines Leak

Scattered and apathetic, you have a million open loops, but struggle to finish something meaningful. You feel frozen and stuck in the start/stop cycle: going "all in" on a new habit on Monday and quitting by Thursday.

Our Philosophy: Analog Strategy for a Digital World

Your feed tells you another app will fix your burnout. We don't believe in fixing digital overwhelm with digital tools.

We go low-tech. Real pens. Real paper. Real focus.
We switch to manual. We turn off the autopilot and stop letting old patterns or algorithms set the direction.
We embrace the quiet. We can't hear our intuition while constantly consuming someone else’s content.
We mobilize and experiment. We don't ruminate on the issues, we co-create protocols to address them.
We build consciously. We take time to create foundations that won't crack under pressure, with tools to lean on when things get tough.

Our evidence-based approach helps you navigate the nuances of modern overwhelm.

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We inspire you to trust your signals, own your truth, and build your rhythm:

Phase 1: Amplify Your Intuition

"Instead of over-analyzing every possibility, I can trust my instinct and move forward without looking back."

Phase 2: Awaken Your Authenticity

"Instead of saying 'yes' and secretly resenting it, I can protect my energy with an honest answer."

Phase 3: Activate Your Routines

"Instead of spiraling into panic when plans fall apart, I can regulate my nervous system and move with a steady mind."

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Hi, I'm Katie,
Founder of Align+Clear

A few years back, I went all-in on fully trusting my intuition, and it changed everything. I moved across the country, 🚗 left a job that no longer served my highest good 📊 and started to build a life that feels aligned with who I truly am. 🎉

This transformation wasn’t just luck. It started with an awareness of my inner voice, listening without judgement and taking some bold forward steps. 🙌

Today, I’m a Mindset Strategist with a background in behavioral design, positive psychology, health coaching and organizational growth. I don’t believe in “hustle culture” anymore, but I absolutely love creating grounded strategies that blend mindset work with mystical insight. ✨

When you work with me, my hope is that you’ll feel heard and inspired as we co-create empowering ways to move forward. My goal is to help you cut through the noise and trust yourself to get clarity about what you need to thrive. 🫶

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